New York City based In-Home Personal Training Company founded by ILDIKO BIRO, with busy New Yorkers in mind. We are committed to help and inspire YOU to adopt a healthier lifestyle and improve the quality of YOUR daily living. At FitNox we train movements and mindsets, a balanced body and mind that can take you through LIFE because life is a Marathon let's train together. We will get ANY client to ANY goal with an integrated program that will target muscle balance, strength and tone while simultaneously increasing your cardiovascular capabilities.
CES, FNS, NASM-CPT, NSCA-CPT
I am a Certified Personal Trainer movement specialist and lifestyle coach with almost a decade of experience training clients in New York City.
I firmly believe that there is no one size fits all exercise program or diet, so I develop individualized exercise program and diet based on the individuals abilities, capabilities, needs, wants and goals. I am committed to help you get in the best shape of your life.