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Our system is built on a specific hybridization of olympic weightlifting, powerlifting, speed/plyometrics and body-building within the application of sport.Each of these training types... More info
San Diego, CA 92109
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San Diego, CA 92115
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Carlsbad, CA 92009
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN... More info